Just want you to know I'm thinking about you. Been trying all day to figure out what to say and kept alternating between tough love and gentleness. Here's a neutral tip instead:
Looking through your list of things that kept you down in February, some are: 1) completely out of your control (weather), other are 2) partly out of your control but you still can have significant influence (family) and the rest are 3) completely in your control. Category #2 is tricky, but you can toss #1 out the freaking window and take ownership of everything in #3 and decide what you want to do with it.
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