I noticed that I seemed to get the flu more when I was doing TNT than any other nutrition plan. Granted, it was flu season, but I don't remember ever being sick over and over as much as this past winter when I did TNT. It got so bad that I decided to switch to a more moderate carb approach eating more fruits and I haven't gotten sick since. Not to say that it was TNT's fault, but just something that I noticed within myself. Just my two cents worth.
|