Depends. If you have the REAL flu, which is an upper respiratory thing, then I think you can adhere. I was able to at the beginning of the year.
However, if you really have a stomach virus, then it will be close to impossible (as I discovered last week).
Bottom line....when you are sick, do what you need to get better and forget about the scale. When you are back to normal, continue on with your program.
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Jane
My Training Log
Bella Bali Beads
~This is an lolcat-free zone~
"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
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