kfisherx, I want to work to have biceps like yours, much more than I care about the scale. I eventually want to be a healthy weight, but these past two weeks have reaffirmed who I was as a kid, and being strong and using my body to run jump and climb means so much more than fitting into a size six.
MuscleMom why did you pick 23 behind your name? I only ask because I'm a Robert Anton Wilson geek.
I work weekends so two rest days, if you call bathing, turning 200+ lb, lifting onto chairs and commodes from the bed and running up and down the halls answering lights rest days
. My muscles feel rested, for the most part.
I also became ill this afternoon. I stayed to the end of my shift, but I remained nauseated and vomited numerous times throughout the afternoon and evening. I have no idea why I was sick, but, of course, my intake today was almost nil. I would have gone home, but we were very short staffed. We were 11 patients over grid.
Tomorrow I plan on workout B, and HIIT afterwards.