Thanks, all, for the replies. Lots of interesting stuff regarding this topic.
I've been eating more "dirty" foods lately, while still getting in enough protein, ect. Can't see I've noticed excessive fat gains. We'll see if this works for losing fat, also, when I try to cut in 2 months or so.
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"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
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