JP Fitness Forums - Personal Training - View Single Post - What Have You Learned About Training? Post Your Advice

Frank.S · 03-01-2008, 03:16 PM

The most important thing is the effort you put in. Program selection and methods mean just about nothing.

03-01-2008, 03:16 PM	#4 (permalink)
Frank.S Powerlifting Join Date: Jun 2005 Posts: 5,744 My Profile	The most important thing is the effort you put in. Program selection and methods mean just about nothing. __________________ http://forums.jpfitness.com/training...ts-strong.html