Ok - after reading a couple threads I found that I am doing an anterior pelvic tilt and that’s what was causing my legs to basically go numb during my planks. I thought I was super straight yet the ever so slight tilt was killing me -I could make it through , just couldn’t feel my legs (not too surprising during a Cosgrove workout)! Tony has set me "straight" the whole sucking in the belly button works for me! I can’t believe I am actually going to say I look forward to my Monster A at the gym Monday! LOL
To help me during my daily workouts I am having my gym partner come over for a workout form session with Tony in our home gym. This will save me from having to do slow motion excercises at the gym and throwing off the pace of my workout.
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