View Single Post
Old 02-29-2008, 05:38 AM   #43 (permalink)
dillytl
Stressin'......
 
dillytl's Avatar
 
Join Date: Mar 2007
Location: Maryland
Posts: 1,431
Default

Quote:
Originally Posted by rixatrix View Post
Weigh-in:
This week - 189.6 @ 29% bf = 54.98 fat, 134.62 lean
Last week - 191.2 @ 29.6% bf = 56.60 fat, 134.60 lean

Jan 24th - 192.8 @ 32% bf = 61.5 fat, 131.3 lean

Change - This Week: -1.62 fat, +.02 lean
Change - TOTAL: -6.52 fat, + 3.32 lean
Those are some great results!!!!!
NICE WORK!!!
__________________
You can't out-train a bad diet!

If you are going to doubt something, doubt your limits.
~Don Ward

The only way to define your limits is to go beyond them.
~Arthur C. Clarke

A woman is like a tea bag - you never know how strong she is until she gets in hot water!
~Eleanor Roosevelt

My Challenge Log

¸.· ´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·' Tracey
dillytl is offline   Reply With Quote