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kfisherx · 02-28-2008, 05:08 PM

Thanks for the answer to that. My trainer did say that the real MEAT of the exercise was up higher as well. I am icing my hamstrings right now. I hate icing.... Uless it is on a cake of course.

02-28-2008, 05:08 PM	#433 (permalink)
kfisherx Luv'n Lift'n Join Date: Nov 2007 Posts: 2,583 My Profile	Thanks for the answer to that. My trainer did say that the real MEAT of the exercise was up higher as well. I am icing my hamstrings right now. I hate icing.... Uless it is on a cake of course.