Today's workout
HIIT - Eliptical 25min
I am pushing super hard in these I almost made my self throw up today.
I have to re read the HIIT stuff
Can I just tell all of you that I cannot CANNOT straighten my arms and lift them above my head! Come to think of it this may have added to the wanting to throw up - moving my arms on the eliptical.
I am so sore it makes me laugh. I have no idea how I will power thru my second B workout tommorow. (But I will...)
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