Hi Brenda!
OH yeah, protein powder and me LOL. I eat oats whey PB and cocoa for breakfast. I am just going have to eat hunks of meat for lunch and dinner. I was trying to spread it out but I hate eating meat 6x a day!
Even with whey twice! I put whey in yogurt, cottage cheese, oatmeal, shakes pancakes LOL!
AHHHHHH! Just learning to eat differently LOL!
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