There is much more conversation going on in the Training Log since NROL4W, and the Men's and Womens challenges. Before that you would rarely get bumped from the first page now you get bumped to page 3 daily.
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You can't have your six pack and drink it too.
190/40/39/34.8/33/31.4/30
It doesn't matter how fast you are moving if you don't know where you're going.
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