Kelly:
Do you use protein powder? At about 125 cals per serving you get 22+gms protein (depending on brands). I like EAS whey and Optimum Nutrition Casein. But I haven't bought a lot of others either. I try to keep them low carb so I can add carbs myself when I need them.
I just finished a bowl of oats, protein powder & blueberries as pre-workout this morning (we're doing kickboxing!)
You'll get there; trust me. It's hard work but worth it. I used to weigh 195 --and that was when the "baby" was 3 so I had no excuses any longer. I'm down to 145 right now and working on the last few (I got much lower than that, built up some muscle & fat & am trying to bring it all together now) Just stick with it; you'll shine!
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