Quote:
Originally Posted by Cynic
I'm checking out one of his articles on sledging a tire and he includes a sledgehammer based tabata workout:
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Yeah, that one was my fave. I can attest--I had an old stump that took me a week to eliminate using a mattock (I didn't have an ax) and some kerosene. I lost a good bit of weight and could see my abs for the first time in a while after swinging the old chopper about an hour a day.