Thread: HIIT vs. Tabata
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Old 02-27-2008, 09:13 PM   #8 (permalink)
Cynic
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Originally Posted by MAXX View Post
bacardio, there are some good tabata workouts over at RossTraining - Bridging The Gap Between Ordinary and Extraordinary.
I'm checking out one of his articles on sledging a tire and he includes a sledgehammer based tabata workout:

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