Quote:
Originally Posted by Jodi
Just wondering, are those of you who are in Stage 2....are you using the Olympic barbell for this exericse?
For some reason, this felt really awkward and hard on my wrists.
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i did these on monday and started with the olympic bar. for the second (and third sets - 'cause i'm a dope and did three sets of everything) i moved up to 65 pounds. but i was doing 30 pound dumbbell presses in stage one and lisa did say that with the push-press we should be able to add a bit of weight from those because of the stability of the barbell.
and mine were pretty awkward too - had a tough time rolling the bar back and forth from my fingers to the meat of my hand for the press.
karen