Push/Press question.
Just wondering, are those of you who are in Stage 2....are you using the Olympic barbell for this exericse? I move into Stage 2 next week and this morning I was trying this and a few other of the new moves that are in that Stage. I tried this one with an empty Olympic barbell.
I feel like a wimp...this move is going to be tough. I have always been weak in the shoulders with overhead press. My gym only has the 45 pound barbell, so it's either that or use DB"s if I want to go with a lower weight.
For some reason, this felt really awkward and hard on my wrists.
Jodi
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