JP Fitness Forums - Personal Training - View Single Post - 45 degree Leg Press

sharkattack · 02-27-2008, 09:40 AM

Do any of you folks use the 45 degree leg press much? I have one in my home gym and am thinking of selling it. It's a really nice one that can be used as a hack squat machine as well. It's made by Northern Lights. I rarely use it, but then again, I’ve been sporadic in my lifting. I’ve been hitting it pretty hard for the last several months and am loving life again. NROL has done wonders for me. However, the leg press isn’t used in any of the workouts in NROL. Can you think of a good reason to keep it? When working legs, I’d really prefer to do squats, lunges, step ups, etc.

Your thoughts?

02-27-2008, 09:40 AM	#1 (permalink)
sharkattack Senior Member Join Date: Nov 2006 Location: MO Posts: 150 My Profile	45 degree Leg Press - Keep it or Sell it? Do any of you folks use the 45 degree leg press much? I have one in my home gym and am thinking of selling it. It's a really nice one that can be used as a hack squat machine as well. It's made by Northern Lights. I rarely use it, but then again, I’ve been sporadic in my lifting. I’ve been hitting it pretty hard for the last several months and am loving life again. NROL has done wonders for me. However, the leg press isn’t used in any of the workouts in NROL. Can you think of a good reason to keep it? When working legs, I’d really prefer to do squats, lunges, step ups, etc. Your thoughts? __________________ *Man kills over 100 million sharks each year. Roughly 12-18 people die from shark attacks each year. Unfortunately, man destroys what he does not understand...*