I bought the whole precision nutrition kit, which comes with the gourmet nutrition cookbook, along with calipers, special shake recipes and other goods. I certainly think its worthwhile, although i have had it since christmas and have only used about 4 recipes. I really enjoy the preludes he has to each section as it includes the science to why you should or should not eat certain things and the benefits.
The recipes are pretty straight forward although he does include some crazy seasonings that were tricky to find. But, I'm not very experienced in the kitchen so that could be my own ignorance.
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"The reason most people fail instead of succeed is that they trade what they want most for what they want at the moment"- unknown
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