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Old 02-26-2008, 09:29 PM   #66 (permalink)
MindPower
Its all simple
 
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Join Date: Apr 2005
Location: Australia
Posts: 1,389
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Quote:
Originally Posted by liftintexas View Post
good numbers. I agree with Simon
thanks,
and you agree that simon's awesome , dont do that he doesnt need encouraging

Have been reading Starting Strength, just finished the squat chapter.
I thought my lack of leg flexibility was a problem, but getting the bar into the low bar position he talks about is pretty damn hard and not very comfortable on my shoulders.
So I have plenty of work to do to get my shoulders more flexible.
Hooraay
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Current Lifts
  • BW = 190lbs
  • Deadlift = 400lbs
  • Squat = 243lbs
  • Bench = 237lbs----->>>Now 253lbs (half way through)
  • Chinup 3rm = 223lbs
  • Broad Jump = 85 inches




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