Quote:
Originally Posted by stephanie932
I can't say that there is any reason why my carbs are lower, I guess that's just sort of how I eat. I'll try to get more in. I'll also try to post some menus, but after logging on SP and then exercises on SP to do it again, I sometimes don't find the time......but, I want to get this right, so I'll try to post more regularly until I get this right.
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I've never used Spark People, but I have used fitday.com. And in fact, I downloaded their program - Fitday PC, which is so fast and shows you all sorts of graphs and charts about your nutrition. It's one of the best $20 I ever spent. I can plug in my meals in about five minutes in the morning.
By the way, you've got a great attitude about the process! You just seem so positive and willing to learn new things. I bet you're going to have a lot of success with your goals.
Keep up the good work!