Thread: This has to be a step in the right direction...right?
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Old 02-26-2008, 02:07 PM   #95 (permalink)
LisaS
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Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 3,687
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Originally Posted by gardengirl447 View Post
OKAY I am SORE in all new places from that monster workout B. I cannot straighten my arms and even remotely put them behind me in that prone cobra position - they will not relax if I do and I will look like I am having a fit of some sort. Who would have known? WOW! Amazing how good it feels to feel so bad.
so, I'm not the only one with major triceps DOMS from the prone cobras? good to know.
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