Quote:
Originally Posted by scottysbody
Anyone on here know anything about calorie cycling? My question is does this look good?
I've been eating around 1600 calories a day for several months and have dropped a significant amount of fat. Therefore I'm thinking about doing 2 days at 2000 calories, 2 days at 1300 calories, and 3 days at 1600 calories.
Is this how this should work?
Scotty
Scotty's Body - Complete Body Transformation |
That's pretty low calories for a guy. How tall are you and what are your workouts like? Also in your most recent photos you look pretty lean and at 165 probably don't want to drop too much more "weight". If you want to lean out and maybe put on some muscle, you will need to change things around a bit.