Quote:
Originally Posted by Bill2380
Danger, Will Robinson, Danger!
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Yeah, I know.

It was a guilty pleasure doing them. But I can't complete a muscle up without a dip movement so this was more of a test than the start of a long-term dip program. Your post the other week in another thread about an exercise Hartman doesn't approve got me thinking about my exercise selections and shoulder health. I've started re-reading some of his older threads and will start incorporating some of his recommendations from here on out.