Quote:
Originally Posted by prof41
Is this the way it should be done, with toe just touching the floor. I bring my resting leg completely down on the floor, pause and then lift again. I find it easier to concentrate on using my working leg this way.
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I bring my resting leg down to the floor too. I agree--it's easier to concentrate on using my working leg this way. I make certain to flex my foot on my resting leg, and pause on the way back up just to be sure I'm not cheating.
That said, I think that either way works, as long as you are using your working leg and not your resting leg.