Random comments:
Nice blog. Congrats on your progress thus far. You can't go wrong with Cosgrove. Too bad you missed my summit last year. He was a great presenter!
Omnivore's Dilemma was a great book! We've had a few discussions about it in the Nutrition forum and one in the CE forum. You should do a quick search and contribute since you have a frame of reference (nothing more maddening than debating ideas from a book with people who haven't even read the book).
House is one of my favorites shows on TV. It is one of 5 that we DVR.
I can't suggest enough the efficacy of the TNT Diet. No calorie counting even necessary. I love it. I eat like a king and get (and stay) lean and mean. I would like to say shredded, but at 40 I'm not going to have unrealistic expectations.
Where do you work out? Your first picture looks real familiar.
For your upcoming trip bring a set of bands with you. Portable gym.
This May I am bringing Aragon to LR, FYI (and of course, the notorious Lou Schuler and a few other special guests).
Keep up the great work. Nice blog. I'll put that on my blog list.
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