JP Fitness Forums - Personal Training - View Single Post

Lisa~ · 02-25-2008, 03:59 PM

The information in these articles expands on what has already been said, but I know you like to read good articles. Besides, you'd probably mess with me if I didn't give you any links!

Q&A with Julia Ladewski - Knees cave in while squatting

Determining and Strengthening Weaknesses (in the squat and bench press) by Tom Myslinski

Getting to Know the Squat by Mike Robertson

10 Tips for Flawless Squattin' by Mike Robertson

02-25-2008, 03:59 PM	#14 (permalink)
Lisa~ Link-Zilla Join Date: Jun 2006 Location: Alabama Posts: 5,372 My Profile	Additional Reading The information in these articles expands on what has already been said, but I know you like to read good articles. Besides, you'd probably mess with me if I didn't give you any links! Q&A with Julia Ladewski - Knees cave in while squatting Determining and Strengthening Weaknesses (in the squat and bench press) by Tom Myslinski Getting to Know the Squat by Mike Robertson 10 Tips for Flawless Squattin' by Mike Robertson __________________ Lisa Holladay, CSCS Exercise and nutrition play equal roles, and the motivation and discipline to stay consistent are really the glue that holds a program together. --Alan Aragon