Quote:
Originally Posted by Hunter
I'm going to review the Squat Rx video series, but does anyone know which in that series pertains to this problem?
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See if it's Squat Rx #3, part 1 or 2. I'm not sure, but that's probably the right one. Let me know. We can add that info to the Squat Rx thread.
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Exercise and nutrition play equal roles, and the motivation and discipline to stay consistent are really the glue that holds a program together.
--Alan Aragon
LISA is ROWDY AWESOME.
--N e w m a n
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