Quote:
Originally Posted by missjane
How are you doing a WG underhand pulldown? I am trying to picture it. Do you find this better than the narrower grip that's called for?
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ooops! Sorry must have been a miss type - I was still shaking from the gym LOL I did a normal underhand Lat Pull down just like it says too in the book. we had the book open on the floor reading the form to each other!
Thanks for the encouraging words and for the heads up on the return of the Monster workout, bleh!