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karky · 02-25-2008, 09:47 AM

so what uni moves is it an issue with? the method I described I use for all uni moves, even SL RDLs, etc. I can now do it with supported single leg exercises, so I'm trying to go for unsupported (like postol squats) it is a lot harder.

02-25-2008, 09:47 AM	#5 (permalink)
karky Butterfly Viking General Join Date: Jan 2006 Location: Norway Posts: 1,623 My Profile	so what uni moves is it an issue with? the method I described I use for all uni moves, even SL RDLs, etc. I can now do it with supported single leg exercises, so I'm trying to go for unsupported (like postol squats) it is a lot harder.