Quote:
Originally Posted by Bonnie
Lisa, should I apply this posture to pushups as well to solve a similar problem, only with pushups?
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Yes.
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Lisa Holladay, CSCS
Exercise and nutrition play equal roles, and the motivation and discipline to stay consistent are really the glue that holds a program together.
--Alan Aragon
LISA is ROWDY AWESOME.
--N e w m a n
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