JP Fitness Forums - Personal Training - View Single Post - Have to take a break from work out program

tall_drinka_h20 · 02-25-2008, 01:13 AM

I am currently doing NROL, in the middle of the Break-In programs and doing Hypertrophy I after my week off. Looking ahead, I just found out I am going on a business trip for 2 weeks in April with very little chance of access to a gym. This will happen 2 weeks into Hyp I. Any suggestions on what I should do? Should I scrap the week off after Break In, and do 2 more weeks of Break In so my trip lines up with my week off? Or stick to plan and have a 2 week hole in my Hyp I?

02-25-2008, 01:13 AM	#1 (permalink)
tall_drinka_h20 WS4SB Join Date: Dec 2007 Posts: 112 My Profile	Have to take a break from work out program - timing question I am currently doing NROL, in the middle of the Break-In programs and doing Hypertrophy I after my week off. Looking ahead, I just found out I am going on a business trip for 2 weeks in April with very little chance of access to a gym. This will happen 2 weeks into Hyp I. Any suggestions on what I should do? Should I scrap the week off after Break In, and do 2 more weeks of Break In so my trip lines up with my week off? Or stick to plan and have a 2 week hole in my Hyp I?