Quote:
Originally Posted by Amblus
Oh, thank you! I hadn't actually checked out the "create your own" section, I was just clicking on various products.
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Here's something I am discovering...
I use ON whey. It's 24g/scp, TP's is 23g/scp IF THERE IS NO ADDITIONS. That means, as soon as you start adding dextrose, the g/scp drops.
My ON is sweetened with sucralose, which you said you can't stand.
If you're wanting to get maximum protein/scp, you may want to get it w/o ANY adidtives other than the basic flavors. Then sweeten it to taste with what you want. Do you like honey? Honey is good. Oats are good. Sucrose is glucose and fructose. You could even get dextrose seperate and sweeten it with that as you make up your PWO drink.
There are plenty of options to explore.
There is also the ideal g/bw that Aragon and Berardi expound on, so you might want to see what is ideal for you and formulate your custom mix according to that.
Many ways to get the job done.