I couldn't tell if that list was a joke or a serious warm up.
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Maxercist Rows Review “Strength is a Skill”
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They have to do a review as part of their warm up?
ps. why do you need a finisher? You're written routine isn't enough?
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And major action will certainly make you feel a bit uncomfortable, which is absolutely fine. You've gotta get excited about feeling uncomfortable, you've gotta love feeling slightly uncomfortable, because you know that you're stepping outside the boundaries that you used to create.
Zach Even-Esh
I've made some huge mistakes, but they were necessary, because without them I wouldn't have learned anything.
-Dave Tate
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