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Old 02-24-2008, 01:40 PM   #9 (permalink)
Leigh P.
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Bill, the deference to some degree in age, but in that comparison what we are looking at is training experience.

35 year old athlete, been lifting to the max and training aggressively since (guessing) at least mid to late teens. At that rate and level of training, yes making a big change in mass without aid is going to be more challenging.

A 50 year old male with some moderate training under there belt...in short you got a lot left to give.

Experience, not age is to some degree your enemy. I have seen far to many great advancements in muscle mass in both weekend warrior and competitive levels to know that age, while it does play a role, is small in comparison to previous experience and proper nutrition.
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