Knees feeling better. Doing bodyweight next week. I am going to start the 3 sets in Stage 1 next week.
I hope I get a good solid run soon!
Next week is messed up. DS going for check up with oncologist. Emotional eating alert!
I need to workout the stress.
I am looking into home gym apparatus. I am so glad I found some decent forums. I will not end up wasting my money on "fluffy" weight stuff.
I went into a gym equipment place in an upscale part of town. UGH. The only squat rack they had, had so much useless junk on it it was ridiculous. I was shocked and asked is that all you have??!!
The sales guy sheepishly said, yeah, that is all we can sell around here. No one likes just the iron.
Interesting.
I want what works. Not something shiney and pretty to clutter up my basement.
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