Thread: Plank issues
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Old 02-23-2008, 09:44 PM   #4 (permalink)
kfisherx
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Yeah I agree. It is a core strength thing. Happens to be an area that is easy for me. But I cannot deadlift my weight yet. Have you ever done Pilates? I did Pilates 2x a week for 1.5 years to get my core strong and I truely believe that is why Planks are not so hard for me.
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