Thread: Does this log make my ass look fat?
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Old 02-23-2008, 02:49 PM   #343 (permalink)
Natalia
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Join Date: Jan 2008
Location: Charlotte, North Carolina
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Originally Posted by nutbar View Post
DB 1-point row: 2 x 10 x 30#. I found these surprisingly easy. So much so that I ended up doing 10 reps each leg before I remembered that we're supposed to divide the 10 reps between legs. Doh! Will definitely increase weight next time.
So did I 5 reps per leg???? Are you sure?
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