Thanks LaraT, I am the same way with the feeling of being satisfied and I also don't have the cravings that I used to I think maybe because I've added more fruit so it helps to satisfy my sweet cravings. I used to make sure I had a "cheat" or "treat" day once a week now I could care less, if I wan't something I use Berardi's 90/10 idea...and amazingly I don't end up binging after my indulgence, so yes I like being at this caloric intake it makes me happy!
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