Saturday, February 23 2008
Box squat, wide stance, sat completely on box at bottom, parrallel
5 x 135
5 x 135
2 x 225
2 x 225
2 x 225
2 x 225
2 x 225
2 x 225
Deadlifts
3 x 135
3 x 225
1 x 315
1 x 405
1 x 405
1 x 405
1 x 405
Squats were tough as this was the first time box squatting with a wide stance. Cannot go as deep on these, so box was higher than usual. Deads were okay, but I didn't want to push them coming off back problem and still not having a belt. Birthday's less than 2 weeks, so maybe I'll have my belt by then, 'cause that's what I asked for..
