Not sure if this info will help but I don't have too too much to lose, I am 5'4 and weigh 135lbs. and would like to lose anywhere from 5-10lbs. but more importantly I want muscle growth that is my main goal not so much the weight loss.
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"Don't ever give up on a dream due to the amount of time it will take to achieve it. The time will pass anyway."--Russ Ebsen 
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