Quote:
Originally Posted by Karen411
Ginger, great workouts! Walking lunges and the one-legged work in stage 2 are quite a combo for DOMS.
|
Hi Karen,
You aren't kidding! LOL I keep telling myself that shorts season will be here and I will be very happy I am doing this.
Hi Mel,
Thanks for stopping by. Stage 2 has forced me to create new and improved cuss words to mutter during the workouts.
All kidding aside, I LOVE working my legs, I really do. I just have to say, because I never thought I would and really, really mean it.
I did workout B #1, Stage 2 last night and will post it, after I get back from the gym.
__________________
Ginger
"The secret to becoming who you wish to be,
begins with believing you can become who
you wish to be." - Thanks, K.
"Suck it up for a week or two and you'll be used to it. Part of the problem is the somewhat recent line that goes something like this... "If you're hungry, you're eating too little." Total bullshit. We're hungry because we're on diets." - Roland
My Training Log