Did stage II, workout A two days ago (and forgot to post like a ninny). Also did 20 minutes HIIT and yesterday did about 45 of SS cardio + some dance dance revolution. (which I suck at, but all my floundering can make for a good workout!)
Did measurements today - not doing well - UP almost 1/2 inch in hips and 1/4 in thighs - yuck! I'm sure it's the eating, not the workout. I've been 'clean', but going about 1800-2K. I think I'll have to cycle the calories down a bit. My plan is to go down to about 1500 MWF and 1800 on STTH and rearrange the macros (more P/F, a bit lower on carbs). I think the vitamuffins, although within calorie limits, may be doing me in.
Measurements will be done again next saturday and let's hope for the best!