I've been neglecting my log!
Tonight I did:
Squats: 3x8 @ 30lbs in each hand (goddamn that was hard)
Pushups: 1x5 on floor, 3 @30 deg; 1x8 on floor (YAY!!); 1x3 on floor, 5 @ 30deg (30deg = on weights bench so I'm guessing at the angle)
Bent-over rows: 3x8 @35lbs each hand
stepups: 3x8 @ 27.5lbs each hand
prone jackknife: 3x15
15 mins intervals on bike; 40 second HIIT, 80 seconds low intensity
Made myself nauseous tonight.
We get our power rack on monday, so I'll finally be able to do my squats with a bar. I'm REALLY excited about it.
Today is day 6 of TNT. I was tired on Tues & Wed but that's pretty much gone away. Never did get the headaches, but I stay pretty well hydrated so perhaps that avoided any headache issues.
All my pants are getting pretty loose on me and I feel like a moron for buying a new pair of slacks recently (granted, they were $11, down from $78, but still). They were a bit tight on me when I bought them around new years, and now they look stupid in the crotch because they're that much too big. I'm thinking I might wash them in hot water and see what happens. In any case, I am well on my way to a size 8, which is both exciting and shocking to me. I haven't been a size 8 since I was 12. Of course, a 1987 size 8 and a 2008 size 8 are practically two different sizes with vanity sizing these days... but who cares!
Anyway, like others, we're running out of ideas on TNT breakfasts and are talking about just doing lunch/dinner type meals for breakfast as well. Bummer, as I LOVE all those carby breakfast foods. Pancakes, french toast, hashbrowns, oatmeal, cream of wheat, toasted oat squares, everything. So... onward to new food discoveries. Too bad those nexgen muffins aren't an option.
That was wordy.