Normally food doesn't bother me. I have had problems in the past with indian food but that is about it. But evidently cajun food is not on the list of foods that paula's tummy doesn't approves of (right up there with Coke Zero).
Posting this here as well as in the official women's challenge thread
Official Change in diet. Last year when I was consistently working out and consistently eating the same calorie amount every day, I did better. right now I don't seem to do well with cycling (the lower calorie days are setting off binges). So my plan it to take the total calories in a week that I am eating based on the figures in NROL and dividing them by 7. So the overall Net Calories will be the same, but I won't have to cycle calories.
|