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stephanie932 · 02-22-2008, 06:57 AM

Thanks so much!

I'm used to lifting 2-3 days a week, but not in this manner at all. I'm hoping that I see strength gains and lose 20 pounds.

02-22-2008, 06:57 AM	#5 (permalink)
stephanie932 Refocusing & Recommitting Join Date: Feb 2008 Location: Pennsylvania Posts: 507 My Profile	Thanks so much! I'm used to lifting 2-3 days a week, but not in this manner at all. I'm hoping that I see strength gains and lose 20 pounds. __________________ "Become better than you used to be, not better than someone else." ~Inside my program sent by Leigh Peele My Training Log My Daily Nutrition and Weightloss Blog