02-22-2008, 06:35 AM
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#67 (permalink)
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Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 11,327
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Quote:
Originally Posted by nutbar
Someone mentioned this thread in my log so I just had to play with weights today to see what my max might be. Last dead workout (NR4W), I did 3 x 8 x 175#.
Did some lighter warmups, then:
1 x 185#
1 x 205#
1 x 225#
1 x 230#
Went kerploop after that.
That was fun! Bodyweight today was 204#.
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Holy crap. Good lifting.
__________________
In Fitness & Friendship,
MAHLER
______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.
Member of the Million Pound Club - Deadlift 4,450 x 225
My blog: http://www.iammahler.blogspot.com/
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