JP Fitness Forums - Personal Training - View Single Post - Smith Machine or no Smith Machine? Holy War!

NFOMan · 02-21-2008, 10:34 PM

Well, guys, I guess the concensus of the group is to stay the shit away from Smiths! I'm converted!

Thanks for your advice. I'll keep you up to date on my progress with regular squats. (Yeah, I know, they are a pain, but what in this forum isn't?)

(I wanted to say what the f*** but my wife hit me upside the head)

02-21-2008, 10:34 PM	#14 (permalink)
NFOMan Active Senior Join Date: Feb 2008 Posts: 2 My Profile	Thanks for the feedback! -- aack.. I'm blown away! Well, guys, I guess the concensus of the group is to stay the shit away from Smiths! I'm converted! Thanks for your advice. I'll keep you up to date on my progress with regular squats. (Yeah, I know, they are a pain, but what in this forum isn't?) (I wanted to say what the f*** but my wife hit me upside the head)