JP Fitness Forums - Personal Training - View Single Post - Pre-mixing Protein Shake.

RacerBill · 02-21-2008, 03:57 PM

Since you're using milk, you'll want to keep it refrigerated. But I don't see any problem with mixing it up and storing it for a pretty short period of time.

02-21-2008, 03:57 PM	#2 (permalink)
RacerBill On the manga bandwagon Join Date: Apr 2005 Location: Sugar Creek, MO Posts: 6,404 My Profile	Since you're using milk, you'll want to keep it refrigerated. But I don't see any problem with mixing it up and storing it for a pretty short period of time. __________________ Keep your eyes on YOU; don't let the achievements of others dictate your obsessions. -- Alan Aragon Log: 2008 is gonna ROoOoOoOCK!!!