Thread: Smith Machine or no Smith Machine? Holy War!
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Old 02-21-2008, 12:13 PM   #7 (permalink)
GG300
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Join Date: Apr 2006
Location: Milwaukee, WI
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Inverted Rows and a nice place to stack weights that you aren't using.
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-50# by 4/1/10 2 down 48 to go.
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